Dealing with Difficult Emotions at Work: Yours and Others
Develop a deeper awareness of your own and others’ emotions, where they come from and how they impact work and relationships in both positive and negative ways. Learn how to better monitor and manage your own emotions on a daily basis and how to assist others in doing the same. Explore ways to positively influence the emotions and motivations of others.
Inner Excellence at Work
Assess how your life experiences, mindset, beliefs, and attitudes are influencing your work in constructive and limiting ways. Develop ways on a daily basis to better monitor and manage your inner thoughts, feelings, motivations, and attitudes—in order to be your best self and do your best work.
Assisting Others in the Midst of Ever-Increasing Change
Better understand, appreciate, and deal with the inner and outer dimensions of life transitions and workplace changes. Identify how leaders can equip coworkers to be better at initiating, cooperating with, learning from, and evaluating changes at work.
“What a great insight — that emotional intelligence is more significant than IQ in whether someone will be successful. In the past it seems workplaces emphasized not bringing emotions into work. It was good to get some practical ways to deal with our own emotions and those of others at work. This emotional stuff will also be helpful for me at home.”